From Screen Time to Family Time: Using AI to Cope and Remember

How AI Can Help Us Heal: Tools for Preserving What Matters Most

Monday, August 18, 2025

A Personal Note

This weekend was hard. On Saturday, my grandma Alice passed away. I'm still processing, still finding my footing in this new reality where her voice isn't a phone call away. She was in her 90’s, lived a full life, and left a legacy behind with her family; all the things we're supposed to take comfort in.

Last night, my 7-year-old asked if we could "save Grandma's voice somewhere" so she wouldn't forget what it sounded like. Her question broke my heart and sparked my brain simultaneously. My 2-year-old won't have conscious memories of Great-Grandma Alice, but could technology help preserve something of her essence?

It got me thinking about all the ways we're now using AI and digital tools not just for productivity or entertainment, but for the deeply human work of remembrance and healing. So this newsletter has taken an unplanned turn. Instead of our scheduled content, I want to share some thoughts on using technology to help us cope with loss and preserve what matters most.

If you're dealing with grief right now too, I'm with you. If not, maybe file this away for when you need it. Because eventually, we all do.

Using AI to Cope and Remember

When someone we love dies, we cling to what remains—photos, voicemails, handwritten notes. Technology now offers new ways to preserve and interact with these precious artifacts.

Creating Digital Memorials

  • Photo collections can become something more dynamic with AI-assisted curation. Upload photos to Google Photos or Apple Photos, and AI will identify the person, organize chronologically, and even suggest collections based on events or time periods.

  • Video montages from still photos have become more sophisticated. Tools like CapCut or DaVinci Resolve now include AI features that can animate still photos, add subtle motion effects, and sync perfectly to music.

  • Memorial websites have evolved beyond simple photo galleries. Platforms like Gather.Town can create virtual spaces where family members from around the world can "gather" in avatar form to share memories.

Preserving Voice and Personality Here's where things get both amazing and complicated.

Voice cloning technology has advanced dramatically. With just a few minutes of recorded speech, services can generate new audio in that person's voice. My daughter's question about saving Grandma's voice isn't just wishful thinking—it's technically possible.

You can now train basic chatbots on text messages, emails, or social media posts from a loved one. Some services claim to create AI "personas" that mimic communication patterns of the deceased.

But should we?

This is where I had to stop and think hard as both a tech enthusiast and a parent trying to guide my kids through grief.

Earlier this week, Consumer Reports delivered a petition signed by 75,000 consumers urging the FTC to establish guardrails around AI voice cloning. The technology that could help preserve Grandma's stories could also be used by scammers. There's something deeply personal about someone's voice that perhaps shouldn't be replicated without careful consideration.

For our family, I've decided on this middle path:

  1. We'll preserve the authentic recordings we have—voicemails, videos, audio messages

  2. We'll use AI to enhance and restore quality where needed

  3. We'll create a searchable digital collection of her written words and wisdom

  4. But we won't generate new content in her voice or create a chatbot version of her

The goal isn't to create an artificial replacement, but to preserve authentic connections to who she really was.

Practical Steps You Can Take If you want to create meaningful digital memorials:

  1. Gather and digitize everything: Record family members sharing memories, scan handwritten notes, digitize old photos

  2. Create organized archives: Use Google Drive or Notion to build searchable collections

  3. Consider audio preservation: Services like Descript can enhance audio quality of old recordings

  4. Start a memory journal: Use journaling apps with AI assistance (like Jour or Reflect) to process grief and record memories

  5. Create family rituals: Set calendar reminders for regular family sharing of memories

Ethical Considerations If you're considering more advanced AI approaches:

  • Always get family consensus before creating AI-generated content of deceased loved ones

  • Be transparent with children about what's real vs. generated

  • Consider the deceased person's likely wishes about their digital afterlife

  • Recognize AI limitations—these are echoes, not the person themselves

  • Keep security and privacy at the forefront—protect intimate details and voice data

This Week's News Roundup

Back-to-School Countdown Can you believe summer's almost over? This is the last week before my 7-year-old starts second grade, and I'm feeling that familiar mix of relief and nostalgia.

For families adjusting to school schedules, sleep experts recommend gradually shifting bedtimes earlier starting now—about 15-30 minutes each night. My strategy: dimming lights earlier and swapping screen time for audiobooks in the evening.

K-12 parents are spending more on tech this year according to Yahoo's back-to-school survey, with 70% planning increased budgets for tech essentials. If you're shopping, focus on durability over flashy features for younger kids.

Digital Memorial and Voice Technology Updates Beyond the Consumer Reports petition mentioned earlier, there's growing discussion about how AI memorialization should be regulated. The technology is advancing faster than the ethical frameworks to guide it.

Researchers at the University of Amsterdam discovered that even AI systems with good intentions tend to self-polarize into echo chambers—something to keep in mind as we build AI tools for sensitive purposes like grief support.

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Got questions? Just hit reply and ask. I’m happy to share more!

Recent Blog Posts

Remembering Together: A Family Activity

This week, our family is creating a "Grandma Alice Memory Jar." We're writing memories on colorful paper slips, folding them, and adding them to a mason jar my grandmother gave us years ago.

When we miss her, we'll pull one out to read. My 7-year-old suggested we use ChatGPT to turn some memories into simple stories we can illustrate. Maybe we'll try that too.

If you've lost someone special, consider creating your own memory jar, digital or physical. Kids often process grief through creative activities, and this gives them agency in preserving what matters.

A Final Thought

Technology can't replace people we love, but it can help us preserve their essence, their wisdom, their stories. The most powerful memorial isn't digital at all—it's how we live differently because they were here.

For my daughters, I hope Grandma Alice lives on in their love of caring for others, their silly jokes, and the family recipes we'll keep making. The tech tools are just aids to memory—the real legacy lives in how we carry forward what mattered most to those we've lost.

Until next week,

Warren S.

P.S. If you're navigating grief right now and want to talk about using tech to preserve memories, just hit reply. I'm figuring this out too, and maybe we can help each other.

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